24 Jan '12, 7pm

Feed Your Body Like Your Feed Your Brain: SEO Recipe Collection

Feed Your Body Like Your Feed Your Brain: SEO Recipe Collection

Boil the kettle and chop the potatoes. I usually chop these up into little cubes Boil the potatoes in a saucepan for about 8 minutes Whilst the potatoes are cooking away, I chop everything else up. You want to dice the onion into about the same sized chunks as the potato, and any of the optional ingredients I would also chop up until all the components are about the same size. Get a mixing bowl and crack the eggs in. Give them a light whisk to break the egg yolks, but you don’t need to beat this for a long time, you just need to get an even consistency. Add salt and pepper to taste, and this is also when I’d usually chuck in some chilli flakes for some added bite. Get a decent sized frying pan, and heat up a small amount of olive oil (a tablespoon will be plenty). Fry your onions for a few minutes, and if you are adding any raw meats as an optional extra, I’d chuck those i...

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