#How to Consistently Write 1000 Words a Day | Search Engine Journal via @pryourblog
In his book The Happiness Advantage Sean Achor talks about a concept known as activation energy. The basic premise is that the less effort it takes to do something the more likely you are to do it. For example, if you put your workout clothes right by your bed before you go to sleep, you’re more likely to work out in the morning. In the case of cultivating your 1000 word a day habit, setup your journaling software the night before you go to sleep so the first thing you see in the morning when you sit down at the computer is a black screen with green text. As a result the first thing you’ll do is write.